The summer season is in full swing, where the sun shines brightly, and the joys of outdoor activities beckon. As you soak up the warmth and embrace the adventures that summer brings, it’s important not to overlook the well-being of your smile. While indulging in the pleasures of summer, there are a few activities that could potentially pose risks to your oral health. Continue reading as we explore three summer pastimes that you should be cautious of to ensure you can enjoy the season while safeguarding your beam.
Activity #1: Indulging in Cold Treats
With the temperatures climbing, few things are as refreshing as indulging in an ice cream cone or sipping on an ice-cold soda. However, the delightful sweetness comes at a cost to your oral health. These sugary treats can greatly enhance the chances of tooth decay, leaving you trading in precious beach time for an unwelcome trip to the dentist’s office.
To preserve your smile and avoid such consequences, it’s advisable to reserve these sugary foods and drinks for special occasions. And when you do choose to indulge, make sure to follow it up with a refreshing glass of water to rinse away any lingering sugar.
Activity #2: Playing Summer Sports
As summer arrives, it brings along the perfect opportunities to bond with family through activities like biking, beach volleyball, or friendly flag football matches. Engaging in these outdoor pastimes not only offers a chance to have fun but also allows you to soak up the sun and replenish your Vitamin D levels.
However, amidst the excitement, an unexpected elbow to the mouth or an unfortunate fall can swiftly transform a delightful afternoon into a dental emergency. To safeguard your precious smile during such endeavors, it is crucial to prioritize the use of a mouthguard. By wearing one, you can shield your teeth and minimize the risk of dental damage while enjoying the thrill of these summer activities.
Activity #3: Forgetting to Pack Your Toothbrush
When organizing a trip away from home, it’s easy to overlook certain items. While leaving behind a favorite book or journal may not cause much concern, forgetting your toothbrush can have serious consequences for your dental health. To safeguard your smile while traveling, it’s essential to pack a dental kit comprising a toothbrush, toothpaste, dental floss, and a small bottle of mouthwash.
Additionally, if you’re traveling by plane, consider checking airport gift shops for dental tools in case you need to replace any missing items on the go. By prioritizing your dental hygiene during your journey, you can ensure a healthy and vibrant smile throughout your time away.
Don’t forget to see your dentist every six months to safeguard your smile. If it has been a while since your last visit, schedule a consultation before your vacation to ensure a healthy, problem-free smile throughout your trip!
About the Practice
Before embarking on your exciting summer vacation, make it a priority to schedule an appointment with MoreSMILES Dental. Their comprehensive services include preventive checkups, cleanings, fluoride treatments, and more, ensuring year-round protection for your smile. Don’t let dental issues ruin your vacation; take proactive steps to care for your smile with the help of MoreSMILES Dental. If you want to schedule a consultation or to learn more about their preventive services, call their office at (985) 809-7645 or visit their website.